Any part of you that wants you to feel bad, angry, or sorry for yourself, including any thoughts or feelings it calls upon to help explain why you must ache, is the secret partner of the very pain it resists. This unholy negative nature exists for one reason only: to ensure that you continue contributing to the suffering it first creates, and then sustains with your unconscious consent.- Guy Finley
This is a very important lesson in our lives. We must STOP being partners to pain. Never again should we allow petty emotions like anger to rule our lives!!! Take positive action!!!
One way to prevent yourself from going through a considerable amount of useless pain is to see the truth of the following, and then to act upon your discovery accordingly: judging others doesn’t change how much they disturb you; it serves only to distract you from seeing just how little it actually takes to set you off.